Social media is a minefield when it comes to learning to love ourselves. Actually fuck that… Instagram is a minefield when it comes to learning to love ourselves. My perception of myself can be totally…

View Post

Self care: its a phrase you hear a lot of when in therapy and its something we don’t often do enough of. I’ve noticed that the words have been thrown around on social media recently,…

View Post

  I have always been a bookworm, I remember feeling the excitement flood my body the first time I had access to the schools library. Rows upon, rows of stories that I could throw myself…

View Post

I talk very openly on this blog. My rambling thoughts and feelings are taped out onto a keyboard and stored away on my little slice of the internet forever more. I don’t give much thought…

View Post

I am full to the brim with self doubt. I think it comes from when I was at school, I was never being top of my class for anything, I sat comfortably in this middle…

View Post